Tag Archives: Health benefits of drinking water
15 APR 2020
18 Health Benefits of Drinking Water.
On average 60% of the human body is water. Of course, that may vary depending on gender and fitness level because fatty tissue contains less water than lean tissue. But no matter how much water is in your body, it is there, and it needs to be renewed. There are many health benefits from drinking enough water and it is even more important for our body functions than food. A human can go without food for about three weeks but would...